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TMJ Disorder -TemporoMandibular Joint Message Board
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Old 04-26-2002, 09:11 PM   #1
Join Date: Jan 2002
Posts: 136
Nicole23 HB User
Are sandwhiches ok to eat?...

Hi. My doc said that I could eat sandwhiches, but I am wondering about this. I eat wiht a splint in my mouth. Yesterday, I ate a bologne and cheese sandwhich on egg bread wihtout the crust. At first I bit into it ( acouple of bites), but then I broke it apart. Was I not supposed to eat this?

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Old 04-27-2002, 09:58 AM   #2
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Join Date: Jan 2001
Posts: 1,434
rhody HB Userrhody HB Userrhody HB User
Re: Are sandwhiches ok to eat?...

Hi Nicole,

I suppose as long as it doesn't cause any pain and the doctor says it's OK, it should be fine. When I had muscle aches and pains, I always used pain as a friend, not the enemy. When the pains got worse, I backed off from the exercise. When the pains were less, then I could do more.

Does that seem to work for you too, with your jaw problems? If it doesn't hurt, does that seem to be a good guide? Is that what you have experienced in the past?

Old 04-27-2002, 11:03 AM   #3
Join Date: Jan 2002
Posts: 136
Nicole23 HB User
Re: Are sandwhiches ok to eat?...

Hi Rhody. No, I don't have any pain when I chew. The only symptom that I have with TMJ, is that my ear plugs up over small hills. From what I understand, this is a muscle problem. I just don't want to do anything to aggravate the problem.

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