new to tmj
I am wondering if anyone knows of natural treatments to help with TMJ. I have read a little bit about vitimin deficiency as possibly contributing to TMJ. Any thoughts or suggestions. I have a bite plate that I have tried to wear for my grinding/clenching but I think it made me feel worse. I have been having increasing symptoms; tightness/tension in face and head and all the way down to my neck and shoulder blades(with pain in neck and blades). I am looking for anything that might help. Thanks so much.
Last edited by peacefull99; 06-26-2012 at 07:47 PM.