I went to the dentist today for a cleaning, and my dentist suggested I start taking Ester C to help improve my gums..anyway, they told me to start out with 500mg and then work up to 3000mg a day. I told them I was already taking Flintstones (my prenatal ) and asked if that seemed like too much Vitamin C...they said no.
Does that seem right??? That just seems like a lot to me. Does anyone else take more vitamins besides the prenatal??