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Old 02-01-2006, 06:30 PM   #1
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Join Date: Jan 2006
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coley1121 HB User
Ester C - Vitamins

I went to the dentist today for a cleaning, and my dentist suggested I start taking Ester C to help improve my gums..anyway, they told me to start out with 500mg and then work up to 3000mg a day. I told them I was already taking Flintstones (my prenatal ) and asked if that seemed like too much Vitamin C...they said no.

Does that seem right??? That just seems like a lot to me. Does anyone else take more vitamins besides the prenatal??

Thanks!

 
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