| Re: what does my sperm count need to be for pregnancy
Also wanted to suggest that both you and your wife should read the book Taking Charge Of Your Fertility. It has a male section in there that can give you excellent tips for you on what you can take to improve your count.
If you smoke it would be good to quit. Just like you should already be eating healthy and taking vitamins. There are supplements you can take that naturally improve your count.
Also like I siad you only mentioned your count. Like I said there is more than just the actual sperm count. Such as motility,morphology, and so on. Those play a role in getting your wife pregnant.
Again get another SA or two done along with reading that book.
Also if you ride a bicycle regularly cut back or get the seat changed to one that is scrotum freindly. No more hot tubs or saunas either. The heat is bad for sperm. Hence the change of underwear as well boxers are best but boxer briefs are ok.
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Married 3/25/95
DS 13 yr
DS 8 yr (3+ yrs ttc)
TTC #3 since 01/02
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