Hey TrickyDick, Thanks for posting the RaveSafe website! GREAT statements concerning ephedrine.
Agent Gold, ol' Tricky is right on! Ephedrine is WAY too risky to mess around with, especially for one as young as you. Consider this, what you put into your body now (and from birth) have a SIGNIFICANT effect on what your health will be like once your body reaches its full growth (And yes, your body may be done getting taller at 15, but there are other systems that are still developing maturity. Besides, bones that APPEAR to be thru getting any longer, are not necessarily finished growing)
So, if you are denying your body adequate vitamins, calories and minerals in an effort to lose weight, you are potentially causing yourself permanent damage that WILL show up later in life. Though that doesn't seem as important as looking good in your teens, I guarantee when you are pushing 50 and feel like sh**, you'll wish you'd been kinder to yourself in your youth. Voice of experience here.
If you SERIOUSLY want to lose weight, ELIMINATE any packaged/processed foods (including sweet drinks, EVEN diet drinks) from your diet. Eat ONLY fresh (not canned) vegetables, fruits, grains & nuts/seeds (minimally), and LEAN meats in small quantities.
Good luck!
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Copper
Let Miracles Replace all Grievances
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