Hello! I have a vitamin question that I hope someone can help me with. I read somewhere on the internet that Vitamin B5 - Pantothenic Acid can be helpful for acne. Is there any truth to this or I am being misled? Thanks!!
Yes, i've done some research on Vit. B5 and from what I've heard it improved so many people's acne, and it's also good for sleep distrubance and artherist etc, etc!
I am going to take it for my acne.
I'll let you know how that goes
Pantothenic Acid 
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