What is the best supplement to help reducing elevated triglyceride levels? - Vitamins & Supplements Message Board

help · 01-23-2001, 12:28 AM

please help

HRH · 02-04-2001, 09:07 AM

Eat less carbohydrates and sugar stuff.I think what you are looking for is a magic bullet.Sorry they are not easy to come by.
Good Luck

nittduck99 · 03-10-2001, 08:25 PM

There are a few things you can try
Niacin works well. Garlic ,fiber also help.guggulipids work but very expensive

TrickyDick · 03-10-2001, 09:00 PM

I'll tell what works for me..

Lots of whole grain cereals, both the cold and hot kind. Eaten for breakfast (large bowl) and for an afternoon snack (large bowl).

I am also not starved at suppertime and so I eat a resonable portion of heart health foods.

And its really not expensive at all.

Peace

Starbuck · 03-11-2001, 09:41 PM

Whole grains.
Apple Cider Vinegar/w organic honey in water:every day

Vitamin E
Omega 3 oil caps
Flax Oil caps
Olive oil
Lots of seafood

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