Supplements, when used properly, can yield benifits and help achive goals safely and effectivly. Although I have never used the product you speak of, my advice would be to do some research on your other options, and be careful when listening to GNC employee's regarding supplements, I personally dont listen to them at all.
There is a section about supplements at the bottom of this post that may help. [url="http://www.healthboards.com/ubb/Forum124/HTML/001496.html"]http://www.healthboards.com/ubb/Forum124/HTML/001496.html[/url]
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