Hi. I would also be VERY interested in learning more about Trim Spa. I recently purchased a bottle but all it basically says is to take 1 pill when you wake up, one pill mid-morning and one pill mid-afternoon w/8 oz. of water w/each pill. I have been trying to find information on this product since I have so many questions about it but am having a very hard time finding any info. But to answer your question chezz, it does have ephedra in it, at least the bottle I bought, but I do know they make an ephedra free Trim Spa as well. I have only taken it for 3 days now, but one thing I can say about it is that it definately decreases your appetite! A little bit too much if you ask me ... I haven't even wanted to eat a single meal. I even thought about my favorite foods and still couldn't get hungry, lol. I really hope it works though. I had a baby last year and need to get rid of the extra lbs. Anybody else who has tried this ... please post your experiences.
[This message has been edited by lithium (edited 02-28-2003).]
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