Are these two able to be taken at the same time each morning? I'm wondering if they are both properly utilized and absorbed by the body or if they should be taken at different times.
I take Opti-Men along with fish and Flaxseed oil every morning after breakfast and so far no problems. I just think of the oils as 'food' and as such shouldn't interfere with other vitamin synergy.
multivitamin/mineral and flaxseed oil 
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