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Old 08-12-2001, 07:54 PM   #1
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Cool vitamin which can improve circulation???

Does anyone know of a herbal supplement or vitamin which improves blood circulation????

 
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Old 08-14-2001, 01:03 PM   #2
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The 2 vitamins that improve circulation is Vitamin E and Coenzyme Q10. For proper absorption of Vit E --selenium and zinc are needed.
Harry

 
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Old 03-27-2003, 08:51 AM   #3
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I am quite tired all the time and low on energy. There could be a million things wrong I know but I want to at least make sure it's not something simple like poor blood circulation.
So is it best to take say 400 IU of Vit E with a small amount of Selenium and Zinc, with a meal for example?
Can you safely throw in a dose of Co-Q10 at the same time? TIA.

 
Old 03-27-2003, 01:26 PM   #4
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Also, anyone know of a single product that contains ALL of these (E, Selenium, Zinc, CoQ10, Gingko, Ginseng)?

Finally then, how is Cayenne pepper in supplement form for aiding in blood circulation?

TIA.

[This message has been edited by deckard (edited 03-27-2003).]

 
Old 04-13-2003, 09:17 PM   #5
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actually there is an amino acid named L-Arginine, that will increase blood flow. Its relativly cheap and does work when taken right.

 
Old 04-14-2003, 02:37 PM   #6
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What are your symptoms? Why do you want to increase blood circulation?

 
Old 04-15-2003, 09:59 AM   #7
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Vitamins that improve circulation are: vitamin C, E and of course all the B vitamins especially vitamin B3 in the form of niacin. Herbal supplements that improve circulation: Ginkgo, Garlic and Ginger are the best.

 
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