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Old 04-23-2003, 07:39 AM   #1
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JimC981 HB User
Post hair skin and nail supplement
okay... I already take a multi vitamin every day along with zinc for my acne...my question is I just got a hair skin and nails supplement so should I take this in addittion to my multi vitamin or instead of my multi vitamin ? I have heard to add it to my current routine I just want to make sure it's safe.....

 
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