Dee, I started to take GNC Muliti Vitimans for WOMAN. God it has been heaven scent. I have had problems moving my bowels my entire life and usually if I take a multi the iron it would bind me even more. so far I have been going daily, which for me has never been. I was lucky if I'd go once a week. since I have been on these vitimans, my hair is shinier, I am going to the bathroom daily and I feel great. go to GNC website and ck it out.
Good luck.
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Wanda
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Wanda
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