I have been hearing alot about this supplement and it seems to have an excellent reputation for being almost a 'super' anti-oxidant. It enhances the anti-oxidant properties of A,E and C. Also promotes energy levels as well.
Has anyone used this and if so what for and what dosages?
Thanks...
aside from a great antioxidant, its supposed to be good for the liver. i use it with meals with carbs to shuttle them more efficiently into the bloodstream, rather than store it as far.
notice i said "more effiently", not totally. but wouldnt that be nice.
actually, it can make you lethargic, depending how insulin sensitive you are, but it has been know to increase energy. i would try a 100mg cap with a meal and see.
Lethargic? How could this be? I thought it was supposed to enhance energy by somehow properly utilizing the person's own flagging ability to do so.
I don't have diabetes or any sugar problems according to my labs done in February and never have had a problem.
Sorry for all the questions but I take quite a few supplements already and before I add another, just want to do my homework some. This is the best place to do that...
Alpha Lipoic Acid info. needed..... 
Linear Mode
