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Old 12-15-2003, 09:55 PM   #1
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Join Date: Dec 2003
Location: LA
Posts: 16
ayda75 HB User
Question Vitamins for nursing?!?!

Are there any Vitamins that increase breast milk, if so, do they really work? and is it safe?

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Old 12-16-2003, 03:23 PM   #2
Join Date: Oct 2003
Location: USA
Posts: 72
beebop_71 HB User
Re: Vitamins for nursing?!?!

Originally Posted by ayda75
Are there any Vitamins that increase breast milk, if so, do they really work? and is it safe?
The best to use are fenugreek and brewer's yeast. You can get wither one at GNC and yes, they are safe. I have heard of more results from the fenugreek.

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