Buderfly, I agree with Aurora. A friend told me about flax seed oil, and it really helped improve the texture of my skin. My skin had become dull, dry, and dehydrated. I tried the flax seed oil, capsule form, and it made a difference in a matter of days to weeks. My husband and family actually noticed it.
I also began drinking a lot more water, purely by necessity, as my kidneys are troublesome. Due to my crohns disease I do not absorb nutrients and fluids well, so must drink an exhorbitant amount of water daily. I have come to LOVE pure clean cold water. It has improved my health in more ways than I can count.
Good luck to you. Let us know how it goes. Take care now.