Vitamin fortified foods - Vitamins & Supplements Message Board

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01-07-2004, 10:18 AM	#1
nsa18 Junior Member Join Date: Dec 2003 Posts: 16	Vitamin fortified foods I noticed that whenever i eat a cereal that has been fortified with vitamins, when i urinate a couple of hours later, the urine is very dark and it has a distinct smell.Its not a bad smell but it smells sort of like the fortified food i ate earlier.Does this mean the vitamins that are in the cereal are inferior or that its not being absorbed?If anyone knows please post.thanks

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