It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Vitamins & Supplements Message Board
 HealthBoards > Diet-Fitness > Vitamins & Supplements > RDA for carbs
Post New Thread   Closed Thread
Subscribe To Vitamins & Supplements  
LinkBack Thread Tools Search this Thread
Old 01-12-2004, 10:11 PM   #1
Junior Member
(female)
 
Join Date: Apr 2003
Posts: 31
BabblingBrooke HB User
RDA for carbs
Does anyone have any idea what the Recommended Daily Allowance is for carbs? I'm not on any weight-loss diet, but I started keeping track of what I eat to make sure I'm eating a balanced diet. Does anyone know how many carb grams is a considered normal in a daily diet? I can't seem to find this info anywhere, only how many servings should be eaten per day. Thanks!!
__________________
Brooke

 
Old 01-13-2004, 07:45 AM   #2
Inactive
 
Join Date: Nov 2003
Posts: 207
junkbondtrader HB User
Re: RDA for carbs
the rda is around 300 grams of carbs a day, I think. I know it's 6-11 servings or something like that. I just found a food in my cupboard that had 5% of the daily allowance (15 grams) of carbs, and multiplied 15 x 20 to get 100%, or 300 grams.
Hope this helps.

 
Sponsors Lightbulb
    
Closed Thread




« anyone try these products? | small, easy to swallow or adult chewable vitamins?? »
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



jenj770 (15), jonnstar (3), mycatsmom (2), itburns2004 (2), bdrunner79 (2), MISSYJOY (2), janewhite1 (2), Fieryimp (2), jbsim (1), kind1 (1)

Site Wide Totals

teteri66 (964), janewhite1 (822), MSJayhawk (755), Apollo123 (718), sammy64 (656), Titchou (630), Gabriel (618), BlueSkies14 (610), midwest1 (584), SpineAZ (520)



All times are GMT -7. The time now is 05:09 PM.

Home - About Us - Archive - Search - Privacy - Disclaimer - FAQ - Tags - Site Map - Advertise With Us - Contact Us - Top


Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2013 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!