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Old 01-24-2004, 09:39 AM   #1
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Join Date: Jan 2004
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Lisa43017 HB User
amino acids for stress

Hi everyone,

After reading the book The Diet Cure, I started taking two amino acids. Gaba (Gaba Calm) and L-glutamine. I've only been taking them 24 hours, but already my anxiety is greatly reduced. Anyone else have luck with these aminos? I also take 5htp from time to time when I feel depressed. That works well too, but not as well as the Gaba and L-glutamine. Anyone have another amino acid to recomend?

 
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