Vitamins for Thicker hair - Vitamins & Supplements Message Board

flamingyouth23 · 02-10-2004, 04:41 PM

Hi:

What type of vitamins make hair thicker and has anyone tryed them?

thanks,

oceandreams · 02-10-2004, 07:14 PM

My hair is finally getting thicker after a few months of taking a B-vitamin complex and silica, along with a good multi-vitamin/mineral. Some people take high doses of biotin also. Or you can buy supplements that are formulated specifically for hair (Shen-Min Hair Skin & Nails is one).

I also started adding rosemary essential oil to my shampoo and conditioner, and I massage my scalp well with these. Rosemary oil cleanses and stimulates the scalp, which supposedly stimulates hair growth. It makes my scalp feel good anyway.

flamingyouth23 · 02-15-2004, 09:53 PM

Quote:

Originally Posted by oceandreams

My hair is finally getting thicker after a few months of taking a B-vitamin complex and silica, along with a good multi-vitamin/mineral. Some people take high doses of biotin also. Or you can buy supplements that are formulated specifically for hair (Shen-Min Hair Skin & Nails is one).

I also started adding rosemary essential oil to my shampoo and conditioner, and I massage my scalp well with these. Rosemary oil cleanses and stimulates the scalp, which supposedly stimulates hair growth. It makes my scalp feel good anyway.

What is a b vitamin complex? Like any type of vitamin B supplement?

thanks,

oceandreams · 02-15-2004, 10:28 PM

Quote:

Originally Posted by flamingyouth23

What is a b vitamin complex? Like any type of vitamin B supplement?

It's just a supplement that has the full range of B vitamins in it, rather than just one. The supplement I take has 11 different B vitamins all in one pill.

ps630 · 02-18-2004, 07:43 AM

Hey flamingyouth- try Stress Tabs vitamins. That carries your B vitamin complex. I been taking those everyday and my hair comes in very thick.