Has anyone else suffered side effects from multi vitamins? I am on Centrum A-Zinc, and since i have been on them i have been suffering dizziness is this a side effect of the vitamins? has anyone else had side effects from them?
Centrum is absolute crap. I've talked to numerous health store workers about this, any many have had Centrum customers complain about dizziness, fatigue...and general poor health. It's no wonder. They're synthetic, and pretty much useless.
The best thing you can do is switch to a high quality vitamin, like Natural Factors, or Green Plus Multi.