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04-17-2004, 05:02 PM	#1
ps630 Inactive Join Date: Oct 2003 Location: Saginaw, Michigan USA Posts: 76	Best time to take vitamins Anyone know if its best to take vitamins before you go to bed or when you get up? Any theories on this??

04-21-2004, 06:47 AM	#2
sublimejg Member Join Date: Oct 2003 Location: unitedstates Posts: 83	Re: Best time to take vitamins I guess it depends on the vitamin!1 Read up on what your taking to see when it would be best!1 Some is better with food.i take mine during the day so my body will digest them properly!!

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