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Old 04-17-2004, 06:02 PM   #1
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ps630 HB User
Best time to take vitamins

Anyone know if its best to take vitamins before you go to bed or when you get up? Any theories on this??

 
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Old 04-21-2004, 07:47 AM   #2
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Re: Best time to take vitamins

I guess it depends on the vitamin!1 Read up on what your taking to see when it would be best!1 Some is better with food.i take mine during the day so my body will digest them properly!!

 
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