Hi, just wondering if anyone experiences nausea if taking vitamins on an empty stomach?? i take a Sanatogen multivitamin and mineral tablet in the morning, and sometimes i take it on an empty stomach and ive been sick. This normal??? Thanks
I also get a sore stomach when I take vitamins without food...not really upset...just sort of a hurt tummy feeling. I always make sure that I take my vitamins with at least a glass of milk, but usually I take them with my meals.