Re: Does St. John's Wart help?
Just wanted to input regarding the St. Johns. It works well for me. I take it with 5-htp. 5-HTP can be found at your local vitamin store. Take one at night as it makes you kind of sleepy and the St. Johns in the morning. Look for the St. John that is the stongest. Compared to the anti-depressants on the market, this is the most natural with out the freaky side effects. Google 5-Htp and St.John and read up on how the two work together. It takes a little while for them to work, but I swear by them... Good luck.