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Vitamins & Supplements Message Board
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Old 06-05-2004, 10:28 AM   #1
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justme_ HB User
which vitamins and minerals are essential for weightloss?

was just wondering.

 
Old 06-08-2004, 06:11 AM   #2
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Re: which vitamins and minerals are essential for weightloss?

Quote:
Originally Posted by justme_
was just wondering.
I'm not real sure but I know must of the weight loss pills and vitiamns all have green tea in them.
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Old 06-12-2004, 11:24 PM   #3
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Re: which vitamins and minerals are essential for weightloss?

Quote:
Originally Posted by justme_
was just wondering.
I don't know a whole list but one book I have says that a combination of L-Arginine, L-Ornithine and L-Lysine are helpful. It says to take all three, not just one, becuase an imbalance could occur.

 
Old 06-13-2004, 03:26 AM   #4
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Re: which vitamins and minerals are essential for weightloss?

Really? I never heard of those vitamins, or are they minerals? L-carnitine I heard of, it good? So in which foods are they found?

Last edited by justme_; 06-13-2004 at 03:32 AM.

 
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