Originally Posted by Saka
Empty stomach means 30 minutes before food or 2 hours after food.
But.....doesn't it take 1 hour for most pills to digest into the liver/bloodstream?
If you eat around 30 minutes, doesn't the food inhibit the vit. digestion?
This post is great! I have always wondered the same thing!
I have used the 1 hour before- 2 hours after rule, but I am starting to think
it isn't always true!