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Old 10-12-2004, 02:53 AM   #1
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Join Date: Sep 2004
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RaceBannon HB User
Whats better? Whey gainers or Weight gainers

I want to gain weight. I noticed the weight gainers have alot of sugar in them. Alot of them have 70 grams of sugar. While a Whey gainer has like 2 grams of sugar. I know weight gainers have more calories. Weight gainers have like 600 calories, while Weight gainers have like 120 calories.
Whey gainers have a much petter percentage of Protein to sugar ratio.
What would people recommend? Whey gainers or weight gainers

 
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