Re: Can vitamin E cause headaches?
Vitamin E keeps the blood platelets from sticking, and I believe it's a vasodilator.
I can only take 400 ( 200 twice daily).
Maybe divide the dosage, or stick to 200 daily.
Yes, I think it's possible to cause headaches, because you might be sensitive to Vitamin E in general.
I would suggest not taking them for at least 4 days, then take only 200mg daily for 4 days. If no headaches, then add the other 200 in the evening. See what happens.
It could be what kind you're using? There is the natural source mixed kind that might be better for you. Natural factors makes that.
It's all a matter of perspective!
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