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Old 11-09-2005, 03:46 PM   #1
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iyami HB User
Exclamation Citrus/Vitimin C Problems..?

whenever i eat/drink anything citrus, or take vitimin C tablets, i feel sick, and often get a bit of diarreh later on, but im lactos-intolerant, also, im 16, and 84lbs, somewhere under 5'1'', incase thats relvent.

am i alergic to vitimin C too, or do i am i sensative to the acids, or what?

(please excuse any gramaticle errors or typos, i have a verbal disability)

Last edited by iyami; 11-09-2005 at 04:06 PM.

 
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Old 11-09-2005, 04:24 PM   #2
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Re: Citrus/Vitimin C Problems..?

Alot of people can't handle acidic foods.Some times OJ bothers me also.As for vitamin C , high doses 3,000 to 10,000 mgs a day can definitely cause Bowl Intolerance in some people. harry!

 
Old 11-09-2005, 05:04 PM   #3
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Re: Citrus/Vitimin C Problems..?

Quote:
Originally Posted by 6foot3
Alot of people can't handle acidic foods.Some times OJ bothers me also.As for vitamin C , high doses 3,000 to 10,000 mgs a day can definitely cause Bowl Intolerance in some people. harry!
the tablet i took was only 500 mg though..

Last edited by iyami; 11-09-2005 at 05:04 PM.

 
Old 11-09-2005, 05:39 PM   #4
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Re: Citrus/Vitimin C Problems..?

One last pointer a good non- acidic vitamin C is ESTER-C. Its Calcium Ascorbate.Try using that and stay off orange juice and maybe that might help ! harry!

 
Old 11-14-2005, 11:30 AM   #5
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Re: Citrus/Vitimin C Problems..?

Some people have a high tolerance for ascorbic acid and some a low one. Orange juice by itself is something of an allergen for lots of people.

How high is the dosage of the Vitamin-C tab?

 
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