Originally Posted by 6foot3
Its not how many capsules of probiotics you take a day but at what amount of live bacteria..The number is anywhere from about 5 billion to 50 billion a day of live bacteria. I take ''Ultimate Flora'' which has 50 billion per capsule at one per day.....
6foot3, thanks for enlightening me!
I take "PB-8"....just looked at my bottle and nowhere on it does it tell how much live bacteria (if any) each capsule contains.
Maybe I would have better results if I switched to "Ultimate Flora."
Am I correct in thinking probiotics helps to allievate stomach bloating and excesive gas?