Hi, Skittley

.
I have been trying to find the answer to this very question

. I have been taking Centrum Chewable Multi. I know that liquid and chewables tend to be more readily absorbed by the body than pill and tablets, so I look for these when I shop for supplements. I have also considered Nature's Way, as well as Natrol. It's tough to know for certain which vitamin is best since everyone's body is different, so their experience of something may be vastly different than my own, and there is sooo much hype for certain brands of supplements.
~Colleen
P.S. I just added Alive! by Nature's Way [
removed]

. I would be able to do away with a separate green foods supplement, and there seems to be an added fruit blend in it. Great!! Worth a try