Prenatal vitamins if NOT pregnant - Vitamins & Supplements Message Board

Catherine83 · 10-19-2006, 09:02 AM

Hello - I have a friend who takes prenatal vitamins which help her hair and nails grow quickly..thing is she isn't pregnant. She swears that they work great and that I should start but is it safe to take prenatal vitamin's every day for a long period of time if you aren't pregnant? Thanks - Catherine

IsabellaC22 · 10-25-2006, 12:23 PM

I have heard taking prenatal vitamins is a good thing no matter if you are pregnant or not if you are in child bearing age but if you are older or younger then I think you should find another vitamin that would be better for your needs. Also if you are not pregnant but in child bearing age and are going to take prenatal vitamins I would suggest taking them every other day. Hope this helps!!