Re: Difference between Chelated magnesium and other magnesiums?
We consume magnesium aspartate right now, but
chelated, orotate, glycinate would be on my list of candidates too.
Try each type and see which one you can tolerate best, ie
magnesium can have laxative effects. I'm assuming you don't
want a laxative... lol
Last edited by mod-anon; 10-23-2006 at 12:08 AM.
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