| Re: mushroom supplements for immune system?
Hey Chloe...Although Mushrooms are not my strong point in studing of supplements i have read over the years that Shiitake is supposed to be the best but all 3 you listed are immune boosters.
One reason they are good at immune boosting is that they are high in Beta Glucan which fires up the macrophages to destroy invaders. Also Bakers Yeast and Oatmeal are very high in Beta Glucans.....
later !!
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To surpass the 120 yr Life Span !!!!
Last edited by 6foot3; 10-23-2006 at 11:29 AM.
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