Taking more than one a day - Vitamins & Supplements Message Board

jtm · 11-12-2006, 07:36 PM

I am taking the standard mens health formula once daily vitamins. I was just wondering if its ok to take more than one a day. I am taking them mainly for their vitamin E because I have stretch marks.

Thanks

lindamh · 11-15-2006, 12:02 PM

I'd say no, because it would contain some vitamins and minerals that you could overdose on.

6foot3 · 11-15-2006, 03:48 PM

Although hard to repair stretch marks by supplements what you want to take is supplements that repair the collagen which supports the skin...which are high vitamin-C and Bioflavanoids also Pycnogenol enhances these.....

aussie_jono · 11-16-2006, 03:11 PM

Probablyot dangerous, however, probably better to add extra vitamins E and C to your one a day regime, or change to one with high doses of E and C (twinlab daily two, for example)