I just read in an Encyclopedia of Natural Healing that a synthetic form of vitamin E should be avoided. No reason is given.
As it happens, I bought a new bottle of vitamin E (and a couple of other supplements) just an hour ago. Reading the label, I cannot determine what KIND
of vitamin E it is. It just says vitamin E.
Does anyone know WHY the synthetic form should be avoided?
If it is the synthetic type, would it be disclosed on the label?