Looking For a Supplement To Help Heel A Fractured Ankle
Sure glad I found this site. I fractured my ankle May 1st and just started walking without crutches this weekend.
Do you know of a supplement I can take to help me heal me and help with swelling?
A friend recommended wobenzyme. Another suggested GH3. I was using a really good Chinese preparation which helps with circulation and pain called Zheng Gu Shui Analgestic Liniment. You put it on the injured site and it works for 3 to 4 hours but I ran out of it and it's not available where I live. I have to bug my sister in Vancouver for more.
But in the meantime, has anyone here tried a supplement for pain and swelling?
Re: Looking For a Supplement To Help Heel A Fractured Ankle
I see a lot of good advise here & am using most things mentioned for my shattered heel.
Other things i use are raw chunks of propolis, bee pollen & flax seed oil that are good for swelling, circulation & healing.