Re: can i take to many vitamins??
Let me tell you something, for many years I took Centrum and last year i was feeling really strange, lightheaded, stomachache etc. Then I stop for maybe 3 month. I asked my doctor if the vitamins can do harmful for your body and he said No Way!! but i telling you about 3 month ago I started Multivitamins for kids (Flinstone) Immune support with extra vit. C and I am doing perfect. I took the idea from my husban nephew he had the gastric surgery to loose weight and what the doctor told him to take is Flinstone Vitamins not to affect the stomach and you feel good. I am also taking every mid morning an envelope of Emergen C booster (1,000 mgs of Vit. C) and I feel good. I wonder if taking 1000 mg can damage the liver. Do you know anything???