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Old 11-30-2008, 02:35 PM   #1
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Join Date: Apr 2008
Location: New Jersey, USA
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lori120 HB User
Vitamin C vs Ester-C ??

I've been taking Ester-C instead of regular Vit.C because it's easier on the stomach. Now I'm confused because I looked online regarding the Ester-C and read that it's mostly calcium. Then I called the vitamin store and they said it has a bit of calcium in it but it's mostly C.

Does anyone know anything about this?

Thanks!

 
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