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Old 12-02-2008, 07:53 AM   #1
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Question OK to grind up vitamins?
I believe in taking supplements but sometimes I can barely force them all down, even though I take them while eating a meal. Does anyone know if it would be ok to throw them all in a blender with juice & just drink them down without losing any benefits? Seems like it should be ok since they do get blended in the stomach! Thank you.

 
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