| Re: Shakes like Ensure
Ensure is good as a meal replacement for people who can't eat enough due to lack of appetite, dental problems, digestive problems, etc.
They don't have much fiber, and they aren't, after all, real food, but for something that comes in a can they're reasonably healthy.
Kidney stones? Make sure the particular shake you are buying isn't too high in salt, for one thing.
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