chlorine build up in body... possible?
Hi all... I've been taking a chlorine supplement, along with a vitamin B complex because I'm discontinuing an antidepressant and I was advised that it helps.
I'm wondering if i take too much chlorine (which I am taking as Alpha-GPC Powder 50% Choline) it can build up in my system and cause problems?
I know something can build up in your system... like vitamin D, if u take a supplement for it.
So essentially, do I have to worry about how much I take or will excess Alpha-GPC be excreted?
Also is there a general rule to which vitamins and minerals are excreted and which ones build up in your system? Does it have to do with fat soluble and water soluble.
thank you for your time
Last edited by mod-anon; 04-05-2009 at 07:57 AM.
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