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Old 05-05-2010, 12:35 PM   #1
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Kendra01 HB UserKendra01 HB User
Does anyone have muscle knots from low Vitamin D

I have recently suffered terrible muscle knots in my arms. They keep me awake most of the night. My research says low Vitamin D can cause muscle spasms and insomnia.

Has anyone else had this before and did 50,000 units per week help.
I'm pretty sure my doctor doesn't know.

 
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