Your taking a lot of pills thats hard on the liver, see if you can cut some out by diet for example on the fish oil can you do salmon or more fish in your diet? On the B vitamins are you eating enough meat most Americans do eat more than enough.. try to see what you can replace with food. Like the cinammon, add it on your oatmeal fresh cinammon would be best. My father has diabeties it would take a LOT of cinammon to combat your genes..I say blah to that one and just add it to your food and EXERCISE is key! Vitamin C you don't like oranges? Asprin good for the heart bad for the stomach..thats the downfall to that one, asprin can cause stomach problems such as ulcers. Your taking a lot of vitamins plus the combo of medication seems to be a lot to process and to entwine with each other what you think your helping could be hurting. Try to aim for diet thats my best advice. But if you worried go in for a nutritional vitamin blood test I make it part of my yearly general exam it cost a tad extra but I like to see how I am doing, and it will evaluate the levels of every vitamin I figure this way Im not too under or too over. Every year though I find out that im in normal range..with just a simple multivitamin. (Alive liquid- this is what I take)
* Plus your only 36 I don't think your 90 yet.. slow down on the pills and go for high nutrition while your young! I do believe that food will help every single disease you listed more than any vitamin! Everytime you grab something out the fridge think...which vitamin am I supporting today you can even use a diary!
Best of Care