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Old 11-19-2010, 11:05 AM   #1
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Join Date: Nov 2010
Location: wa, usa
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thecoup HB User
Sublingual B complex...

I have had a hard time taking my vitamin B complex vitamins so I bought some sublingual B complex. I've had no abdominal pain from it, so I've been using it and have noticed a significant reduction of my depression and anxiety. I've also been taking flinestone viamins, 2000 iu of D3, and extra vitamin C. I am waiting to get my gallbladder out (tuesday) so can't do fish oils.

Anyways, I was comparing the bottles of B complex and noticed that the sublingual B complex has a miniscule amount of the vitamins compared to the actual pills. Is that because the sublingual is more readily absorbed than the pills or.....????

 
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