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Old 03-20-2011, 03:25 PM   #1
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Probiotics Recommendations?

I used to take Pearls daily but have noticed Culturelle Systenex, Align, What id the best Probiotic to take? I checked consumer labs and there are so many out there that they tested.

 
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Old 03-20-2011, 06:39 PM   #2
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Re: Probiotics Recommendations?

I take NSI Probiotic 10:10, from Vitacost

Dose is 2 caps per day, cost is 10 dollars for 100 capsules

Having said that, there are many good products out there.

You can get even more from a probiotic by taking some inulin (Metamucil Fibresure) with it, the inulin acts as a food for the good bacteria, helping them proliferate in the gut
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Last edited by jonnstar; 03-20-2011 at 06:40 PM.

 
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