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Old 04-15-2011, 07:26 PM   #1
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B-complex and calcium together

Should these not be taken together? I always take a multivitamin and two Citracal tablets in the morning. I just started taking the b-complex and two more Citracal tablets before bed.
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Old 04-17-2011, 06:21 PM   #2
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Re: B-complex and calcium together

Quote:
Originally Posted by jenj770 View Post
My question is: Why so much calcium?

Jen
The recommended dosage on the bottle is 2 tablets 1-2 times daily. Does that sound like too much?
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Old 04-28-2011, 06:20 PM   #3
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Re: B-complex and calcium together

Thanks for the replies. I decided to not take the extra calcium since I have always just taken two along with a multi-vitamin. I figured two more would be better but I think I get enough with just two. I didn't really sleep well after I started the b-complex so I decided to quit taking it at night.
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