Increase oats, Pollen, Apricot, Sunflower seeds, Wheat germ, Brazil nut, Walnut, Passion fruit, Green pea, Cashew, Avocado
For epilepsy they say to increase B vitamins, vitamin B6, folates, magnesium, and manganese, I would use food sources for each of these to have better balance. They say reduce or eliminate alcohol, sweeteners especially aspartame or artificial ones white sugar is also included in this directive, primrose oil.
There are other foods and things to do for the nervous system in general if interested I might post these also. (anxiety, hyperactivity, aggressiveness, insomnia, stress, depression, headaches, migraines, bulimia, schizophrenia and alzheimers)