Acne due to Vit B12 supplements.
I have deficiency of Vitamin B12 and started taking daily supplement known as Neuroforte - R . It has got 200Mg of Vitamin B1, 50Mg of B6 and 1Mg of Vitamin B12.
I took the medicine daily and sometimes twice per day. After 1.5 - 2months, my skin started breaking out. I got acne on my face, chin and shoulders, some on my chest as well.
I stopped taking the supplement for 1 month now , but red pimples keep recurring on my face.
I never had pimples or acne in my teenage, so i was thinking it might have been caused by the supplement.
Was my daily dose of 1Mg- 2Mg of Vitamin B12 high?
What can i do to get rid of the acne/pimples?