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Old 09-09-2011, 07:51 AM   #1
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coconut oil
Is anyone familiar with coconut oil..Has anyone used it?

 
Old 09-09-2011, 11:08 AM   #2
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Re: coconut oil
But how do you use it. I love coconut!

 
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Old 09-12-2011, 08:51 PM   #3
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Re: coconut oil
it melts so easily. i just gave it to my daughter hwo has mono.. tablespoon..melted which is probably two tablespoons when emulsified. I had to put it in the refrig to make it pastey. Just heard the guy who wrote the book..talking about die off effect..ahh hopefully she wont notice..has mono anyway. it seems to actually help her..so Ill keep using it.I told the doc aout it and he is fine with me giving it to her.

 
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Old 09-12-2011, 11:18 PM   #4
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Re: coconut oil
Quote:
Originally Posted by jenj770 View Post
I use organic, extra virgin coconut oil. You can find it in HFS or probably even in regular markets. You can cook and bake with it, take it by the spoonful, mix in H2O, put on toast instead of butter, etc...........

Jen
Hi Jen, Thank you for the info. I alway he of coconut milk but never coconut oil. I shop in two days and I will find it where ever it my be. I'll go store to store. Now what are the health benefits for me? Thank you again. take care

 
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